Remedial Massage
The holistic way to keep your body in top condition
Remedial massage can be a powerful tool in restoring the body to optimal health and function. By using various degrees of pressure, this therapeutic technique is used for locating and repairing damaged areas that may have been caused by knotted or tense muscles, immobility issues or bone problems. In addition, it helps address underlying causes in order to reduce pain which might radiate from one area of the body to another due to its root source being addressed directly with this healing treatment.
Here at My Bodyworx, we focus on remedial massage for sports, fitness and general wellbeing. Remedial massage is a holistic approach to treating a variety of issues and our clients may experience many benefits including;
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We believe prevention is better than cure. Regular remedial massage sessions are an excellent way to stay ahead of the game and keep your body safe from injury. Not only does it help soothe tired muscles, but its preventive nature helps you avoid any unwanted aches in the future.
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Whether you have suffered an injury during training or at home, remedial massage helps speed up the body’s healing process, allowing you to get back to feeling yourself far quicker.
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Remedial massage is essential for athletes looking to maximise their sporting performance. It helps relax tight muscles, reduce inflammation and promote faster recovery times - giving them the edge in competition.
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Remedial massage can provide life-changing relief from chronic pain. It's a powerful technique to help ease discomfort and restore balance in the body, providing long term health benefits.
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Remedial massage is a fantastic way to banish fatigue and restore your body's natural energy balance. Experience the power of therapeutic touch for an invigorating boost.
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Remedial massage can be an effective remedy for arthritis sufferers; it's a perfect way to reduce the pain and stiffness in joints so you can live your life comfortably.
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Whether you're dealing with chronic headaches or the occasional one, a remedial massage can be an effective way to relieve discomfort and restore balance. You can experience relief today through this ancient healing technique.
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Remedial massage can be a powerful asset in managing mental health issues such as anxiety and depression. By targeting areas of tension, this specific type of bodywork has the potential to help alleviate symptoms associated with these illnesses for greater emotional wellbeing.
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Do you suffer with dizziness or feeling faint? Remedial massage is highly effective at treating benign vertigo symptoms without the need for medication.
Meet your Therapist
With over 25 years of experience in the fitness industry, Tash has established a passion for remedial massage with unrivalled knowledge and skill in this area. Tash is passionate and continually furthers her knowledge to give members the best possible guidance along their journey to wellness. She combines holistic practise with one-on-one consultations so that everyone can strive towards achieving total body optimisation.